Packages

Create a strong sleep foundation for your happy house

This package includes:

Comprehensive assessment of baby’s history form

(1) 60 minutes virtual consultation

Understanding your baby's sleep needs and rhythm

Understanding sleep expectations and goals month-by-month.

Creating bedtime and naptime routines

Various tips and tricks so you can fully enjoy those first few months!

All techniques are attachment-friendly, breastfeeding-friendly and developmentally appropriate.

This package includes:

Comprehensive assessment of your child's history form

(1) 60 minute virtual consultation

Customized sleep plan to achieve your sleep goals using tools and strategies that fit your specific situation, child and parenting style.

How to gently teach your child to go to sleep and back to sleep independently during the night.

How to gently teach your child to take long, restorative naps.

All techniques are attachment-friendly, breastfeeding-friendly and developmentally appropriate.

This plan does not include follow up calls, but you can purchase follow up calls separately if you later decide you need more support.

This package includes:

Comprehensive assessment of baby’s history form

(1) 60 minute virtual consultation to create together the perfect sleep plan for you

Customized sleep plan to achieve your sleep goals using tools and strategies that fit your specific situation, child and parenting style

How to gently teach your child to go to sleep and back to sleep independently during the night.

How to gently teach your child to take long, restorative naps.

(8) 20 minute follow-up calls

Follow-up support at every step: offering advice, reassurance and making any necessary adjustments to our plan based on how your child is responding.

Sleep log template for you to use. Review and feedback of sleep logs.

All techniques are attachment-friendly, breastfeeding-friendly and developmentally appropriate.

Add Sibling $TBA

(1) 20 minute call $45

(4) 20 minutes calls $149