Thank you so much for all your help with Quinn's sleeping journey. She has had a little cold the last few days and has still slept through the night! Last night she slept from 7:30pm-6:30am!
You helped so much and made us feel so comfortable with the whole process. Thank you! I want to tell everyone how great you are!
Quinn 7 months old
Working with Ashley was a dream! We began our sleep training journey when our daughter was 6 months old. I was getting up 3 plus times a night to nurse and it felt like I would never have a full nights sleep again. Little did I know that after only a week or so of partnering with Ashley our daughter was sleeping through the night. Ashley coached us through the process, asked good questions and set us up for a sleep plan that felt right and comfortable for us. I was hesitant to give up night feeding all at once and Ashley worked with us to slowly adjust over time. It has been a few months and we have a consistent and happy little sleeper. Thank you Ashley!
Bridget and Jeff (parents of 6 month old daughter)
You're amazing is all I have to say. I can't believe how much progress we've made in such a short time! I'm actually wrapping up a show on Netflix after folding two loads of laundry- in peace! I was not able to do any of these things before you can into our lives. Thank you is an understatement.
Amanda- Mom of 12 months old and 3 year old
Over the last week, Andy has been doing great in the night. 11-13 hours of sleep with no waking up! Just like you said, he started to collapse three naps to two! Your plan is a lifesaver! I'm going to tell all my fellow mom friends about your services! Thank you.
Mom of 9 month old
Ashley was amazing! Our 6-month-old was up every hour to only once a night. And then within a month, she was sleeping through the night completely! Everyone seems so much happier and at ease. Ashley’s plan was well thought out, easy to follow, and most importantly followed our family values. Not only did she give me the confidence, but the education to back up why we were doing what we were doing. I will be forever grateful. She has a gift to help families find their overall well-being and harmony. Thank you, Ashley!
Mary and Kerry (parents of 6-month-old)
It was great to work with Ashley, and I highly recommend her for help with your child's sleep! My 18-month-old was used to being rocked or driven to sleep and was waking multiple times in the night. Ashley helped me to create a consistent schedule for my son and a sleep training plan. My son can now put himself to sleep without my assistance and is sleeping through the night! Ashley was there every step of the way with encouragement and assistance when needed. I am so glad I was able to work with Ashley, and wish I would have contacted her sooner!
Crystal and James (parents of 18-month-old)
It has been an absolute pleasure working with Ashley! Before starting her training, our little Rowan was waking up every 1-2 hours at night and would hardly ever nap. With Ashley's help, we were able to move her from the bassinet to the crib (without a pacifier!) and now she sleeps through the night! She also takes 3 restorative naps during the day which makes her much happier during her time awake. This has made mom and dad much happier too.
Ashley’s methods work. She designed a sleep plan specific to our family’s needs, and we have been so impressed with the results. When we needed to make changes, Ashley was quick to help make adjustments. She is encouraging and helps you through every step. I’m so glad we reached out to her! Thanks again for everything.
Lindsey and Vince (parents of 7-month-old)
Ashley is super knowledgeable, passionate about supporting families with infants and children in every way, and a "learn it all" in sleep training - meaning she never stops learning and is always curious to understand more. She's also very friendly, and easy to partner and communicate with.
She helped our family when I returned to work after maternity leave and needed a better routine to help our 9-month-old baby girl get to sleep without excessive crying - and sleep through the night.
She knows our family's schedule is a little later than other families, and we look forward to a long evening family walk rain or shine daily. Knowing this is how we prioritize family time as working parents, she did not suggest we set earlier hours or cut our family walk. Instead, she gave us a few options that also prioritized healthy sleep habits for our daughter, that we could test out in a way that worked for our family - and they worked! It was helpful knowing with confidence there were options for our family to prioritize healthy sleep with a judgment-free sleep coach - and it worked!
The Gagnon Family
We started working with Ashley when our son was 4.5 months old. He had gone from an amazing night sleeper to one who was up every 30-90 minutes, and sometimes up for the day at 4:30 am. Ashley listened to everything we told her and understood it all. She recommended nap adjustments for the day and suggested bedtime routine changes. The adjustments were simple enough that even in our sleep-deprived state we could adapt them and get our son’s nighttime sleep aligned with age-appropriate durations. When our son was old enough to sleep train, Ashley built a plan that again was easy to adapt and built off of his nap schedule. She helped us transition from nursing to sleep every night to being able to put our son down awake and walk out of the room. Who knew, this was a thing!
Our son is now 9 months and over the last 5 months, whenever things have gone off the rails Ashley has been there to jump back in. She has reminded us to celebrate the things that were going well, she has listened, and she suggested changes to bring sleep back on track. After a family vacation derailed the bedtime routine, or when my return to work and the new childcare routine resulted in nightly 2-hour crying sessions from 2:00-4:00 am Ashley was always there to support and never judge. Last night we finally weaned the 4:00 am feeding and I got my first full night of sleep since our son was born. Thank you so much.
The O'Connor Family
The Brannon Family
Working with Ashley was fantastic! She was like our own compassionate cheerleader, encouraging us through the tough first few days and checking in regularly. Knowing that we have kids who are similar in age and she did the same sleep training with both of them was super helpful. She helped us consider our lifestyle and daily routine, our older child’s routine and temperament, and our caregiver’s temperament as we built our sleep plan.
Our 9-month-old was never a consistent sleeper, often up at least twice a night for up to 90 minutes at a time. When we started working with Ashley we had just moved into a house where the baby was sleeping in her own room for the first time—lots of big adjustments! Ashley helped us through all of them, acknowledging where things would get tough so we could prepare, checking in frequently, gently course-correcting, and bringing compassion to every interaction.
Now, the baby takes two regular naps, each at least 90 minutes, and puts herself to sleep for each one. AND she’s sleeping through the night consistently; nighttime wakeups are now rare, and when they do happen, we have a tried-and-true plan to get her back to sleep quickly.
Ashley really listened to what we needed, gave us a clear plan to get there, and helped us stay on track for the three weeks it took to train everyone. She also helped us plan ahead to when our caregiver (my mom) is able to come out of self-isolation to help out again, and how to teach her our baby’s new routine. We’re so thrilled we were able to work with Ashley, and recommend her without hesitation!
The Webber Family - Seattle, WA
Ashley was wonderful to work with - she is knowledgeable, compassionate, and eager to find solutions that were best for me and my daughter. I started working with Ashley after doing a LOT of sleep work on my own over the past 4 months with my 7 month old. We came a long way on our own, but at this point were having a hard time finding exactly what we needed to tweek to eliminate early wake ups, have consistent naps, and minimize night feeds. Ashley spent time getting to know what approaches we've taken already, what my daughter has responded well to (and not well to), and made sure to understand what we are and are not comfortable with. After gathering a ton of information, she was able to find small details in our schedule and strategies to tweak that made a big difference.
With her encouragement to remain consistent in her recommendations, it took only a week and a half to completely eliminate night wakeups/feedings, have a consistent naps schedule and reintroduce a 3rd nap (WIN!), and push back her morning wake up time...for the first time in 7 months I slept through the night and had a break from obsessing over my daughters sleep. I can't recommend Ashley's keen eye and sleep strategies more, I learned a lot in a short period of time. Thank you Ashley!!
Teanna - Mom of 7 month old baby girl
We are truly thankful for Ashley's sleep coaching. Before working with Ashley, our LO was waking up at 10 pm, 3 am, and 5 am for feedings and comforting. Needless to say, we were exhausted and reached out to Ashley for a lifeline. Her approach is both gentle and effective. In our first meeting, Ashley identified some quick win behavior changes that had an almost immediate impact. Within the first week of the program, our LO started putting herself to sleep without extensive nursing or coddling. From there we worked on fine-tuning our baby’s nap schedule to ensure her sleep tank was always full by bedtime.
With Ashley's help, we are now prepared and have the confidence to apply the techniques necessary to promote sleep for our LO. She is now sleeping 11 to 12 hours a night without interruption. We are quite fortunate and grateful for Ashley's patience and support throughout the entire process.
Sara and Darren - parents of 10-month-old baby girl